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The Therapeutic Way, Counselling and Psychotherapy Services

Book an Appointment

Welcome to booking portal.

Scroll down to book a free 20-minute consultation or a therapy session.

Not sure who to book with or don’t see a time that works? Email us at info@thetherapeuticway.ca and we’ll help match you with a therapist.

Location: 980 Fraser Dr. Unit 109, Burlington L7L 5P5

Therapist Practice Location. We see clients across Canada; some therapists are ON-only. See bios below for details.

  • ONLINE Sessions only: Caroline, Vrushalee, Erin, Jillian

  • IN-PERSON and ONLINE Sessions: Syeda, Anumeet, Samantha, Krista, Chloe, Nishtha, Lilian, Vidhi

  • AFFORDABLE ONLINE SESSIONS: Preanka

*RETURNING CLIENT: If you are booking your therapy session, we recommend booking a few sessions in advance to save your spot. Our slots get full!

Welcome to our online booking site

Sessions
Session

**New Clients** Free 20 mins Consultation

*NEW CLIENT: Book your free phone or video consultation with a therapist of your choice.
*ONLINE Sessions only: Vrushalee, Erin, Caroline, Jilian, Kaitlyn, Maria
*IN-PERSON and ONLINE Sessions: Anumeet, Syeda, Vidhi, Krista, Chloe, Nishtha, Lilian, Samantha, Preanka, Shikha

Online Affordable Therapy

These services are provided by our intern counsellors, who are in the process of completing their master's degrees in counselling. Our therapist interns are trained in Narcissistic Abuse Recovery, Trauma, Relationship issues, Grief, Chronic pain and illness, Stress Management, Postpartum Depression, Depression and Anxiety. At this point in their training, they have the necessary skills to suppo... Read More

These services are provided by our intern counsellors, who are in the process of completing their master's degrees in counselling. Our therapist interns are trained in Narcissistic Abuse Recovery, Trauma, Relationship issues, Grief, Chronic pain and illness, Stress Management, Postpartum Depression, Depression and Anxiety. At this point in their training, they have the necessary skills to support you with your goals using evidence-based approaches. The interns selected to train at The Therapeutic Way show a high level of skill and potential. They receive extensive training and supervision from our clinical supervision team.

Therapy with Anumeet

Anumeet works with individuals (18+). She offers online sessions on Mondays, Tuesdays, and Thursdays; and in-person sessions on Mondays and Tuesdays. Top specialities include: Narcissistic Abuse Recovery | Relationship Issues | Separation/ Break-ups/ Divorce | Attachment and Intergenerational Trauma | Therapy for Men. Providing services in: ON

*Existing Clients* Therapy with Caroline

Caroline has a waitlist and only working with her existing clients. If you would like to wait for her, you can place yourself on her waitlist. Caroline works with teens and individuals. She offers online sessions only. Top specialities include: Narcissistic Abuse Recovery | Relationship Issues | Trauma & PTSD | Perinatal and Postpartum Mental Health | Stress & Burnout | Parenting and more.

Therapy with Chloe

Chloe works with teens, individuals, couples, and families. She offers online and in-person sessions. Top specialities include: Narcissistic Abuse Recovery | Relationship Issues | Trauma & PTSD | Depression and Anxiety | Family Estrangement | ADHD | Separation & Divorce, and more.

Therapy with Erin

Erin works with individuals (18+). She offers online sessions only. Top specialities include: Narcissistic Abuse Recovery | Relationship Issues | Trauma & PTSD | Chronic Pain and Illness | Grief Therapy | Life Transitions. Providing services in: BC & ON

Therapy with Jillian

Jillian works with teens, individuals, couples, and families. She offers online sessions only. Top speciality includes: Narcissistic Abuse Recovery | Couples & Sex Therapy | Grief Therapy | Relational Trauma | Somatic Therapy.

Therapy with Krista

Krista works with teens, individuals, couples, and families. She offers online and in-person sessions on Monday and Thursday. She is an MSW. Top specialities include: Narcissistic Abuse Recovery | Relationship Issues | Relational and Betrayal Trauma | Childhood and Attachment Wounds | Parenting | Family Estrangement. Providing services in: ON

Therapy with Lilian

Lilian works with teens, individuals, couples, and families. She offers online and in-person sessions. Top specialities include: Narcissistic Abuse Recovery | Relationship Issues | Trauma & PTSD | Addiction | Family Estrangement | EMDR and more.

Therapy with Nishtha

Nishtha works with teens, individuals and couples. She offers online and in-person sessions. Top specialities include: Narcissistic Abuse Recovery | Relationship Issues | Trauma & PTSD | Separation & Divorce | Somatic Therapy and more.

*Existing Clients* Therapy with Samantha

Sam has a waitlist and only working with her existing clients. If you would like to wait for her, you can place yourself on her waitlist. Samantha works with teens, individuals, couples, and families. She offers online and in-person sessions on Thursday, Friday and Saturday. Top specialities include: Narcissistic Abuse Recovery | Relationship Issues | Trauma & PTSD | Gender & Sexuality | Famil... Read More

Sam has a waitlist and only working with her existing clients. If you would like to wait for her, you can place yourself on her waitlist. Samantha works with teens, individuals, couples, and families. She offers online and in-person sessions on Thursday, Friday and Saturday. Top specialities include: Narcissistic Abuse Recovery | Relationship Issues | Trauma & PTSD | Gender & Sexuality | Family Estrangement | Somatic Therapy and more.

*Existing Clients* Therapy with Shikha

Shikha has a waitlist and only working with her existing clients. If you would like to wait for her, you can place yourself on her waitlist. Shikha works with individuals and couples only. She offers online and in-person sessions. Top specialities include: Narcissistic Abuse Recovery | Relationship Issues | Trauma & PTSD | Separation & Divorce | Somatic Therapy and more.

Therapy with Syeda

Syeda works with teens, individuals, couples, and families. She offers online and in-person sessions on Wednesdays. Top specialities include: Narcissistic Abuse Recovery | Relationship Issues | Trauma & PTSD | Perinatal and Postpartum Mental Health | Sex and Intimacy | Parenting | ADHD and more.

Therapy with Vidhi

Vidhi works with teens, individuals, couples, and families. She offers online and in-person sessions. Top specialities include: Narcissistic Abuse Recovery | Relationship Issues | Trauma & PTSD | Separation & Divorce | Attachment and Intergenerational Trauma | EMDR and more.

Therapy with Vrushalee

Vrushalee offers individuals and couples counselling. She offers online therapy only on Monday, Tuesday, and Wednesday. She is the group facilitator for the Narcissistic Abuse Recovery. Top specialities include: Narcissistic Abuse Recovery | Relationship Issues | Trauma & PTSD | Parenting | Career Counselling | Somatic Therapy and more.

Nishtha Rathod RP (Qualifying) #17684

Nishtha works ONLINE and IN-PERSON with INDIVIDUALS, COUPLES and TEENS

Nishtha is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario and associate therapist with our clinic.

Special Focuses: Relationship issues, trauma and PTSD, narcissistic abuse recovery, depression, anxiety, grief, self-esteem, family estrangement, and stress management and more.

Approach: Person-centered, holistic, and relationship and trauma-focused

Modalities ACT, CBT, Somatic Therapy, EFT, and Solution Focused Therapy

Contact: nishtha@thetherapeuticway.ca

Nishtha works ONLINE and IN-PERSON with INDIVIDUALS, COUPLES and TEENS Nishtha is a Registered P... Read More

Syeda Zaidi RP (Qualifying) #11538

Syeda works online and In-Person with INDIVIDUALS, COUPLES, and FAMILIES.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, attachment trauma, domestic violence, grief and loss and more

Approach: Collaborative, down-to-earth, practical

Specialized Modalities: Gottman method for couples therapy, CBT, DBT, EFT, Narrative

Contact: syeda@thetherapeuticway.ca

Syeda works online and In-Person with INDIVIDUALS, COUPLES, and FAMILIES. Specialities: Relation... Read More

Lilian Shonhiwa RP (Qualifying) #18077

Lilian works online and In-Person with INDIVIDUALS, COUPLES, and FAMILIES.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, attachment trauma, separation and divorce, domestic abuse and violence, grief and loss and more

Approach: Collaborative, directive, practical

Specialized Modalities: CBT, DBT, IFS, EMDR

Contact: lilian@thetherapeuticway.ca

Lilian works online and In-Person with INDIVIDUALS, COUPLES, and FAMILIES. Specialities: Relatio... Read More

Preanka Naicker

Preanka works ONLINE with INDIVIDUALS, COUPLES, and FAMILIES

Preanka is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario and is completing her Master’s internship with our clinic.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, depression, anxiety, stress management, family estrangement, grief and loss, and life transitions.

Approach: Collaborative, holistic, and relationship and trauma-focused

Modalities: Somatic, CBT, Solution-Focused

Contact: preanka@thetherapeuticway.ca

Preanka works ONLINE with INDIVIDUALS, COUPLES, and FAMILIES Preanka is a Registered Psychothera... Read More

Maria Carreon

Maria works ONLINE with INDIVIDUALS and FAMILIES.

Maria is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario and is completing her Master’s internship with our clinic.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, depression, anxiety, stress management, grief and loss, family estragement, ADHD

Approach: Collaborative, holistic, relationship and trauma-focused

Modalities: Mindfulness, CBT, attachment-based, Internal family systems, strength-based therapy, motivational interviewing

Contact: maria@thetherapeuticway.ca

Maria works ONLINE with INDIVIDUALS and FAMILIES. Maria is a Registered Psychotherapist (Qualify... Read More

Anumeet Sandhu Registered Psychotherapist, Registration number 13183

Anumeet works online and In-Person with INDIVIDUALS- Ontarians only.

Specialities: Relationship issues, narcissistic abuse recovery, attachment wounds, grief and loss, anxiety/depression and more

Approach: Collaborative, down-to-earth, practical

Specialized Modalities: CBT, DBT, Psychodynamic, Person-centred, Solution-focused

Contact: anumeet@thetherapeuticway.ca

Anumeet works online and In-Person with INDIVIDUALS- Ontarians only. Specialities: Relationship ... Read More

Vidhi Joshi

Vidhi works online and In-Person with INDIVIDUALS, COUPLES, and FAMILIES.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, attachment trauma, separation and divorce, domestic abuse and violence, grief and loss and more

Approach: Collaborative, directive, practical

Specialized Modalities: CBT, DBT, IFS, EMDR

Contact: vidhi@thetherapeuticway.ca

Vidhi works online and In-Person with INDIVIDUALS, COUPLES, and FAMILIES. Specialities: Relation... Read More

Caroline Martini RP (Qualifying) #17231

Caroline works ONLINE with INDIVIDUALS, COUPLES, and FAMILIES.

Caroline is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario and is completing her Master’s internship with our clinic.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, perinatal and postpartum mental health, depression, anxiety, and stress management.

Approach: Collaborative, holistic, and relationship and trauma-focused

Modalities: Mindfulness, Couples therapy, Family Therapy, CBT, ACT, Solution-Focused

Contact: caroline@thetherapeuticway.ca

Caroline works ONLINE with INDIVIDUALS, COUPLES, and FAMILIES. Caroline is a Registered Psychoth... Read More

Krista MacKenzie MSW Licence # 828599

Krista works with INDIVIDUALS, COUPLES, and FAMILIES. Krista is a social worker and therapist.

Specialities: Relationship issues, Narcissistic Abuse Recovery, Break-Ups, Separation and Divorce, Attachment Wounds, Family Estrangement and more. She is a trauma-informed therapist.

Approach: Collaborative, practical, solution-focused

Modalities Somatic Therapy (Mindfulness), EFT/Gottman for couples therapy, Family Therapy, CBT, DBT, EFT

Contact: krista@thetherapeuticway.ca

Krista works with INDIVIDUALS, COUPLES, and FAMILIES. Krista is a social worker and therapist. S... Read More

Kaitlyn Fox RP(Qualifying)

Kaitlyn works ONLINE with INDIVIDUALS.

Kailtyn is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario and is completing her Master’s internship with our clinic.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, depression, anxiety, stress management, grief and loss, and life transitions.

Approach: Collaborative, holistic, and relationship and trauma-focused

Modalities: Mindfulness, CBT, ACT, IFS

Contact: kaitlyn@thetherapeuticway.ca

Kaitlyn works ONLINE with INDIVIDUALS. Kailtyn is a Registered Psychotherapist (Qualifying) with... Read More

Jillian Fischer RP(Qualifying) #16254

Jillian works ONLINE with INDIVIDUALS, COUPLES, and FAMILIES

Jillian is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario and is completing her Master’s internship with our clinic.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, depression, anxiety, stress management, family estrangement, sex therapy, grief and loss, and life transitions.

Approach: Collaborative, holistic, and relationship and trauma-focused

Modalities: Somatic, Polyvagal, CBT, ACT, IFS

Contact: jillian@thetherapeuticway.ca

Jillian works ONLINE with INDIVIDUALS, COUPLES, and FAMILIES Jillian is a Registered Psychothera... Read More

Erin Coffell
(She/Her/Hers) Registered Psychotherapist (Qualifying) (#17002)

Erin works ONLINE with INDIVIDUALS.

Erin is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario and associate therapist with our clinic.

Special Focuses: Relationship issues, trauma and PTSD, narcissistic abuse recovery, depression, anxiety, grief, chronic pain and illness, and with the LGBTQQIA2S+ population

Approach: Collaborative, holistic; relationship and trauma-focused

Modalities Narrative Therapy, Somatic Therapy, Mindfulness, CBT

Contact: erin@thetherapeuticway.ca

Erin works ONLINE with INDIVIDUALS. Erin is a Registered Psychotherapist (Qualifying) with the C... Read More

Samantha Burns RP (#13724), MEd, BSc

Samantha works with INDIVIDUALS, COUPLES, and FAMILIES.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, depression, anxiety, and more

Approach: Collaborative, practical, person-centered

Modalities Somatic Therapy (Mindfulness), EFT/Gottman for couples therapy, Family Therapy, CBT, DBT, EFT

Contact: samantha@thetherapeuticway.ca

Samantha works with INDIVIDUALS, COUPLES, and FAMILIES. Specialities: Relationship issues, traum... Read More

Shikha Seeboruth

Shikha works with COUPLES & FAMILIES.

Specialities: Relationship issues, trauma within relationships, attachment wounds, narcissistic abuse recovery.

Approach: Approachable, practical, work with you as a team.

Modalities: Gottman Method for couples therapy, EFT, somatic therapy, CBT, DBT, Narrative, Solution-Focused

Contact: shikha@thetherapeuticway.ca

Shikha works with COUPLES & FAMILIES. Specialities: Relationship issues, trauma within relat... Read More

Chloe Wright Registered Psychotherapist (Qualifying) #15904

Chloe works ONLINE and IN-PERSON with INDIVIDUALS, COUPLES, FAMILIES and TEENS,

Chloe is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario and associate therapist with our clinic.

Special Focuses: Relationship issues, trauma and PTSD, narcissistic abuse recovery, depression, anxiety, grief, self-esteem, family estrangement, and stress management and more.

Approach: Person-centered, holistic, and relationship and trauma-focused

Modalities ACT, CBT, Mindfulness-Based (MBCT),and Solution Focused Therapy

Contact: chloe@thetherapeuticway.ca

Chloe works ONLINE and IN-PERSON with INDIVIDUALS, COUPLES, FAMILIES and TEENS, Chloe is a Regis... Read More

Vrushalee Nachar

Vrushalee works ONLINE with INDIVIDUALS and COUPLES.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, attachment trauma, and more

Approach: Collaborative, down-to-earth, practical

Specialized Modalities Somatic therapy, Imago/Gottman method for couples therapy, CBT, DBT, MI, Narrative

Contact: vrushalee@thetherapeuticway.ca

Workshop Facilitating Narcissistic Abuse Recovery Workshop

Vrushalee works ONLINE with INDIVIDUALS and COUPLES. Specialities: Relationship issues, trauma a... Read More

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Located at: 980 Fraser Dr., Unit 109, Burlington
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Need Help? 2896354660 info@thetherapeuticway.ca