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The Therapeutic Way, Counselling and Psychotherapy Services

Book an Appointment at The Therapeutic Way, Counselling and Psychotherapy Services - Location: We have two offices located at 3344 Mainway, Burlington, and 4145 North Service Rd, 2nd Floor, Burlington.

Welcome to our online portal for booking consultations and therapy sessions. Scroll below to book.

Consultation

To speak with a therapist, book a Free 20 mins Consultation Call. Unsure who to work with or can’t find a time you are looking for? Send us an email at info@thetherapeuticway.ca and we can match you with a therapist. We value your time and ours. Your therapist sets aside dedicated time for each consultation.

Location

We have two office location. Sessions are held at 3344 Mainway, Burlington, L7M 1A6. and at 4145 North Service Rd, 2nd Floor, Burlington, L7L 6A3 depending on which therapists you choose to work with.

Therapist Practice Location.

  • ONLINE Sessions only: Caroline, Vrushalee, Jillian

  • IN-PERSON and ONLINE Sessions (3344 Mainway): Syeda, Anumeet

  • IN-PERSON and ONLINE Sessions (4145 North Service Rd.): Vidhi, Krista

  • AFFORDABLE ONLINE SESSIONS: Jillian

*RETURNING CLIENT: If you are booking your therapy session, we recommend booking a few sessions in advance to save your spot. Our slots get full!

Welcome to our online booking site

Sessions
Session

**New Clients** Free 20 mins Consultation

*NEW CLIENT: Book your free phone or video consultation with a therapist of your choice.
*ONLINE Sessions only: Erin, Maria, Caroline, Kaitlyn, Maria
*IN-PERSON and ONLINE Sessions: Anumeet, Syeda, Vidhi, Krista, Samantha

Online Affordable Therapy

**JILLIAN IS ACCEPTING NEW CLIENT**. Kaitlyn and Maria have a waitlist. These services are provided by our intern counsellors, who are in the process of completing their master's degrees in counselling. Our therapist interns are trained in Narcissistic Abuse Recovery, Trauma, Relationship issues, Grief, Chronic pain and illness, Stress Management, Postpartum Depression, Depression and Anxiety. ... Read More

**JILLIAN IS ACCEPTING NEW CLIENT**. Kaitlyn and Maria have a waitlist. These services are provided by our intern counsellors, who are in the process of completing their master's degrees in counselling. Our therapist interns are trained in Narcissistic Abuse Recovery, Trauma, Relationship issues, Grief, Chronic pain and illness, Stress Management, Postpartum Depression, Depression and Anxiety. At this point in their training, they have the necessary skills to support you with your goals using evidence-based approaches. The interns selected to train at The Therapeutic Way show a high level of skill and potential. They receive extensive training and supervision from our clinical supervision team.

In person Therapy (Individuals, Couples, Families) - In Burlington

Book an In-person sessions for individuals, couples, and families in Burlington at **3344 Mainway OR at 4145 North Service Rd, 2nd Floor**. Choose between a 50 mins, 75 mins, and 90 mins session. Select the image of the therapist you want to want to book with or select the types of session below.

Online Therapy (Individuals, Couples, Family) - Virtual

Choose between a 50 mins, 75 mins, and 90 mins session. Select the image of the therapist you want to want to book with or select the types of session below.

Syeda Zaidi RP (Qualifying) #11538

Syeda works online and In-Person with INDIVIDUALS, COUPLES, and FAMILIES.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, attachment trauma, domestic violence, grief and loss and more

Approach: Collaborative, down-to-earth, practical

Specialized Modalities: Gottman method for couples therapy, CBT, DBT, EFT, Narrative

Contact: syeda@thetherapeuticway.ca

Syeda works online and In-Person with INDIVIDUALS, COUPLES, and FAMILIES. Specialities: Relation... Read More

Anumeet Sandhu Registered Psychotherapist (Qualifying), Registration number 13183

Anumeet works online and In-Person with INDIVIDUALS.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, attachment wounds, grief and loss, anxiety/depression and more

Approach: Collaborative, down-to-earth, practical

Specialized Modalities: CBT, DBT, Psychodynamic, Person-centred, Solution-focused

Contact: anumeet@thetherapeuticway.ca

Anumeet works online and In-Person with INDIVIDUALS. Specialities: Relationship issues, trauma a... Read More

Vidhi Joshi

Vidhi works online and In-Person with INDIVIDUALS, COUPLES, and FAMILIES.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, attachment trauma, separation and divorce, domestic abuse and violence, grief and loss and more

Approach: Collaborative, directive, practical

Specialized Modalities: CBT, DBT, IFS, EMDR

Contact: vidhi@thetherapeuticway.ca

Vidhi works online and In-Person with INDIVIDUALS, COUPLES, and FAMILIES. Specialities: Relation... Read More

Krista MacKenzie MSW Licence # 828599

Krista works with INDIVIDUALS, COUPLES, and FAMILIES. Krista is a social worker and therapist.

Specialities: Relationship issues, Narcissistic Abuse Recovery, Break-Ups, Separation and Divorce, Attachment Wounds, Family Estrangement and more. She is a trauma-informed therapist.

Approach: Collaborative, practical, solution-focused

Modalities Somatic Therapy (Mindfulness), EFT/Gottman for couples therapy, Family Therapy, CBT, DBT, EFT

Contact: krista@thetherapeuticway.ca

Krista works with INDIVIDUALS, COUPLES, and FAMILIES. Krista is a social worker and therapist. S... Read More

Kaitlyn Fox RP(Qualifying)

Kaitlyn works ONLINE with INDIVIDUALS.

Kailtyn is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario and is completing her Master’s internship with our clinic.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, depression, anxiety, stress management, grief and loss, and life transitions.

Approach: Collaborative, holistic, and relationship and trauma-focused

Modalities: Mindfulness, CBT, ACT, IFS

Contact: kaitlyn@thetherapeuticway.ca

Kaitlyn works ONLINE with INDIVIDUALS. Kailtyn is a Registered Psychotherapist (Qualifying) with... Read More

Samantha Burns RP (#13724), MEd, BSc

Samantha works with INDIVIDUALS, COUPLES, and FAMILIES.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, depression, anxiety, and more

Approach: Collaborative, practical, person-centered

Modalities Somatic Therapy (Mindfulness), EFT/Gottman for couples therapy, Family Therapy, CBT, DBT, EFT

Contact: samantha@thetherapeuticway.ca

Samantha works with INDIVIDUALS, COUPLES, and FAMILIES. Specialities: Relationship issues, traum... Read More

Caroline Martini RP (Qualifying) #17231

Caroline works ONLINE with INDIVIDUALS, COUPLES, and FAMILIES.

Caroline is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario and is completing her Master’s internship with our clinic.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, perinatal and postpartum mental health, depression, anxiety, and stress management.

Approach: Collaborative, holistic, and relationship and trauma-focused

Modalities: Mindfulness, Couples therapy, Family Therapy, CBT, ACT, Solution-Focused

Contact: caroline@thetherapeuticway.ca

Caroline works ONLINE with INDIVIDUALS, COUPLES, and FAMILIES. Caroline is a Registered Psychoth... Read More

Erin Coffell
(She/Her/Hers) Registered Psychotherapist (Qualifying) (#17002)

Erin works ONLINE with INDIVIDUALS.

Erin is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario and associate therapist with our clinic.

Special Focuses: Relationship issues, trauma and PTSD, narcissistic abuse recovery, depression, anxiety, grief, chronic pain and illness, and with the LGBTQQIA+ population

Approach: Collaborative, holistic, and relationship and trauma-focused

Modalities Narrative Therapy, Somatic Therapy (Mindfulness and Embodiment), CBT

Contact: erin@thetherapeuticway.ca

Erin works ONLINE with INDIVIDUALS. Erin is a Registered Psychotherapist (Qualifying) with the C... Read More

Jillian Fischer RP(Qualifying) #16254

Jillian works ONLINE with INDIVIDUALS, COUPLES, and FAMILIES

Jillian is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario and is completing her Master’s internship with our clinic.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, depression, anxiety, stress management, family estrangement, sex therapy, grief and loss, and life transitions.

Approach: Collaborative, holistic, and relationship and trauma-focused

Modalities: Somatic, Polyvagal, CBT, ACT, IFS

Contact: jillian@thetherapeuticway.ca

Jillian works ONLINE with INDIVIDUALS, COUPLES, and FAMILIES Jillian is a Registered Psychothera... Read More

Maria Carreon

Maria works ONLINE with INDIVIDUALS and FAMILIES.

Maria is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario and is completing her Master’s internship with our clinic.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, depression, anxiety, stress management, grief and loss, family estragement, ADHD

Approach: Collaborative, holistic, relationship and trauma-focused

Modalities: Mindfulness, CBT, attachment-based, Internal family systems, strength-based therapy, motivational interviewing

Contact: maria@thetherapeuticway.ca

Maria works ONLINE with INDIVIDUALS and FAMILIES. Maria is a Registered Psychotherapist (Qualify... Read More

Shikha Seeboruth

NOT ACCEPTING NEW CLIENTS. Shikha works with INDIVIDUALS, COUPLES, FAMILIES & TEENS.

Specialities: Relationship issues, trauma within relationships, attachment wounds, narcissistic abuse recovery.

Approach: Approachable, practical, work with you as a team.

Modalities: Gottman Method for couples therapy, somatic therapy, CBT, DBT, Narrative, Solution-Focused

Contact: info@thetherapeuticway.ca

NOT ACCEPTING NEW CLIENTS. Shikha works with INDIVIDUALS, COUPLES, FAMILIES & TEENS. Special... Read More

Vrushalee Nachar

Vrushalee works ONLINE with INDIVIDUALS and COUPLES.

Specialities: Relationship issues, trauma and PTSD, narcissistic abuse recovery, attachment trauma, and more

Approach: Collaborative, down-to-earth, practical

Specialized Modalities Somatic therapy, Imago/Gottman method for couples therapy, CBT, DBT, MI, Narrative

Contact: vrushalee@thetherapeuticway.ca

Workshop Facilitating Narcissistic Abuse Recovery Workshop

Vrushalee works ONLINE with INDIVIDUALS and COUPLES. Specialities: Relationship issues, trauma a... Read More

Select a session from the list on the left
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Pick a treatment to book
The Therapeutic Way, Counselling and Psychotherapy Services - Location: We have two offices located at 3344 Mainway, Burlington, and 4145 North Service Rd, 2nd Floor, Burlington.
Located at: 3344 Mainway, Burlington
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Need Help? 2896354660 info@thetherapeuticway.ca